Episode 4

full
Published on:

24th Apr 2020

#004: Opening up About Our Therapy Journey

Paul and Ali open up about their healing journey through therapy and explain why they are advocates for therapy.

They talk about:

🌱 why they are such advocates for therapy.

🌱 the changes they've experienced this year.

🌱 some of the really cool and different kinds of therapy available.

.

RESOURCES:

If you are looking for reduced rate therapy, this is a fantastic site that we used and really benefited from it: https://openpathcollective.org/

This website has the largest database (that I know of) for finding a therapist in your area (or online!): https://www.psychologytoday.com/us/therapists

CONNECT:

IG: @Uncookedconvos

FB: https://www.facebook.com/Uncookedconversations

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ATTRIBUTIONS:

Music:

Storybook by Scott Holmes is licensed under a Attribution-NonCommercial License.

Ukulele Whistle by Scott Holmes is licensed under a Attribution-NonCommercial License.

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About the Podcast

UnCooked Conversations
Healing & Building a Thriving Family while Supporting our ND Brains.
Hosted by a husband-and-wife team raising 4 boys, Paul & Ali talk candidly about their journey of trauma healing, marriage growth, navigating Autism & ADHD within their family, processing faith and church challenges all while building life differently to best support their uniquely wired family.

They are not therapists or gurus. They share lived experience, research-informed ideas, practical tools, and expert-guest conversations.

If you’re trying to understand your family, support how your people are wired, and build a life that actually fits, you’re in the right place.
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